{"id":4396,"date":"2014-06-16T00:57:00","date_gmt":"2014-06-16T00:57:00","guid":{"rendered":"http:\/\/yumstudio.com.au\/project-grief"},"modified":"2020-08-08T07:16:03","modified_gmt":"2020-08-08T07:16:03","slug":"project-grief","status":"publish","type":"post","link":"https:\/\/yumcreative.yumstudio.com.au\/project-grief\/","title":{"rendered":"Project Grief"},"content":{"rendered":"

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Today I feel a bit sad. I have project grief. The project that I lived and breathed for eight months has finished. And clearly I have no idea what to do with myself.<\/p>\n

The Inside Story was its name, project is here<\/a>, and here<\/a>, and here<\/a>. But how often should I visit, and revisit, and talk about our relationship, endlessly, about how fabulous it was, until it ended!<\/p>\n

I tried relaxing but my brain was abuzz. I went to yoga by my body was bouncing. I went to Tasmania with my sisters (The Aunties) but it wasn’t long enough. They say it’s hard to finish a good book, well ‘they’ have no idea how hard it is to finish a project.<\/p>\n

I reckon their are three steps to get yourself happening again:<\/p>\n

1. Wallow in it! It’s good for you!<\/span><\/strong><\/p>\n

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Really sink into your feelings. Take some time to think, reflect, learn and grow from all you have been through. Recall the amazing fantastic brilliance of you, and the scared, nervous, anxious parts too! Here’s something to help you into the mood.<\/p>\n

Sad, sorry images from abandoned amusements parks.<\/a> Just to help you feel really<\/em> abandoned after everyone else went home and forgot!<\/p>\n

More here if wallowing is really working for you!<\/a><\/p>\n

2. Dance a lot! It’s great for you!<\/span><\/strong><\/p>\n

 <\/p>\n

Take your feelings and throw them around the room. You can do it alone or with any other body. Refresh your creativity, your body, mind and spirit. Here’s something to let loose to.<\/p>\n